A calendar activity that can help in the battle against burnout. (9 Nov 2022)

Working out how you want to spend your time versus how you actually spend it can be a useful tool for ensuring investment in your physical and mental health, says Sara Metz.

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Douglas County Detective Almost Died On The Job. Now He’s Helping Others Live.

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Criminal Justice Evolution: With Ret. Police Chief Nick Metz and Dr. Sara Metz